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#1
Jul 28, 2020, 09:19 PM
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I yo yo up and down. Aug 1st is a new month for me will see how I do. Normally we go to the beech to celebrate our anniversary, because of covi19 We have not even discussed not going the month is flying by.I weighed myself this morning and I weighed 184
sigh I was in the 170's not that long ago. I can do it again. I need a one month hiatus from drinking to see if my tsh goes down. It has gone down in the past after a months abstaining. the last time it was drawn it was 5( I was drinking a lot) it should be under 4... .when I was on lithium it went up to 8..I did not want to kill my thyroid so I got off of it as soon as possible. when I diet I chew a lot of gum, drink lots of zevia natural sweetener stevia from the purple cone flower. I also found a really good nonalcoholic beer from heinikin0.0....other NA beers have .5%in each beer so if you drink alot then that can add up and trigger some one. I really like the way it tastes. bizi
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lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
 Anonymous328112
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#2
Jul 28, 2020, 09:26 PM
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You want to watch how many beers you have- those carbs add up.
I think I've gained a few pounds since I haven't been on a walk in weeks! My sleep schedule is out of whack. I can't go backward though! By the way I rarely drink because I have cihrrosis of the liver but my numbers are looking better lately so thats good.
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Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg Risperdal .5 mg  Gabapentin 300 mg Klonopin 1 mg 2x daily |
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 bizi
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