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#26
Jan 12, 2021, 07:35 PM
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#27
Jan 12, 2021, 07:37 PM
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#28
Jan 12, 2021, 08:39 PM
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"And don't say it hasn't been a little slice of heaven, 'cause it hasn't!" . About Me--T |
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#29
Jan 14, 2021, 10:44 AM
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has anyone found a solution to making these thoughts go away? and have a stillness in the mind
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#30
Jan 14, 2021, 02:07 PM
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No. Medication slows the thoughts, but it does not stop them (for me). Rumination is common with BD. This is a good reference: Rumination in bipolar disorder: evidence for an unquiet mind | Biology of Mood & Anxiety Disorders | Full Text
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 Fuzzybear
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#31
Jan 17, 2021, 09:43 PM
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#32
Jan 18, 2021, 04:10 AM
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mine probably i say 50/ 50 mania / ocd..
i repete lots of thoughts in my mind not just memories. a line in a song , a sentence i cant phrase correctly, some occurance be it good or bad that i cant stop rehashing.. the good cuz it keeps making me happy and the bad just to fume and think of do over what then and tad .. plan revenge .. my worst replay is when some silly question comes up that i know vauge answer but have no clue right or wrong what the correct answer is.. ie who sang such such song? what was the name of that movie ... ih my gosh i get stuck almost into a frantic help me so i can stop thinking about this...i will ask anyone and everone that question until someone answers in a confidant manner and then im settled with that is correct answer and im over it... i usually go under an hr before i cant remember what that correct answer even was .. |
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#33
Jan 18, 2021, 10:31 AM
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I often replay situations in my past that have made me angry. Where I was being yelled at or a situation where I could have lashed out and fought but I exercised self restraint and did not act on violence but sometimes wish I did and felt like I could. I am currently on a diet called keto and I think it effects my mood in some way and might effect mania or something. |
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#34
Feb 08, 2021, 02:04 PM
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YES, everyday. Some are from bad memories and are from events that would never happen. I see I’m not alone in these ruminations. Mine get quite delusional at times and kind of freak me out. I don’t dare tell anyone, that would freak them out. I wish they would stop, so much wasted time and energy. Sometimes if they go on too long I’m exhausted afterwards. What works to get rid of these? I’m trying new medication, but it is still early. BP2 is exhausting. Any thoughts?
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| *Beth*
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 *Beth*
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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