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My Support Forums - Mental Health Support Groups

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Welcome to My Support Forums, a private online community of emotional and mental health support groups. Since 2001, we have provided a safe, supportive place online to share your thoughts & feelings, get support and advice, share your wins and stories, all without judgement. Overseen by a caring team of volunteers from around the world. Dr. John Grohol, the founder of the Psych Central mental health site, also founded and continues to oversee this private community to provide a safe, supportive home for people seeking help with a life or mental health issue.

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What Should Therapy Be Like?

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HayleyVersailles New Member Member Since Mar 2022 Location: South New Jersey Posts: 4 2	Mar 20, 2022 at 08:54 AM #1 I've not had a lot of experience with therapy but have tried. I don't know what to expect from therapy though. Would anyone be willing to describe what they believe therapy should be like? I feel like I have no way of judging if my therapist is any good or not and it's hard to find these kind of answers just through Google
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BeyondtheRainbow, Fuzzybear, Soupe du jour

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.

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My Support Forums - Mental Health Support Groups

Get emotional support and friendship from others like you!

What Should Therapy Be Like?

My Support Forums