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Legendary
Member Since Oct 2004
Location: usa
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Jul 27, 2022 at 06:54 PM
#61
I haven’t been sleeping g well. My mind is constantly working overtime.
__________________ Bipolar 1 w/psychotic features or schizoaffective bipolar type PTSD generalized anxiety OCD celexa, prazosin, Lybalvi and prn zyprexa and klonopin |
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Monster on the Hill
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Jul 28, 2022 at 09:57 AM
#62
I got 5 broken hours last night which is a lot more than I've had in a while but still clearly not enough for me.
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Crone
Member Since May 2010
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Jul 28, 2022 at 10:34 AM
#63
Put a 6 inch foam topper on my bed, that helped make it softer but hotter 🥵 so 50 of one and half of another! I don’t know how much sleep I got, it was a series of wakings and back to the same dream. But confusing and messed up
__________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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Legendary
Member Since Sep 2019
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Jul 28, 2022 at 11:03 AM
#64
I also don't know how many total hours I actually did sleep. But I do know that I did sleep & dream. I feel really tired.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * 
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Monster on the Hill
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Jul 29, 2022 at 11:40 AM
#65
Smoked some weed, idk what time I fell asleep (sometime between 10 and midnight) but I slept right through and woke up at 4am. Feel much better.
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Crone
Member Since May 2010
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Jul 29, 2022 at 12:39 PM
#66
I tried the edibles again. This time two of them. Was slightly buzzed but didn’t help me sleep better. Oh well. I’ll try one more time before calling it a loss, but hopes aren’t high.
__________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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Legendary Wise Elder
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Jul 29, 2022 at 01:39 PM
#67
I had another 11 hour night sleep. I have to do a sleep apnea test so I'm hoping my sleep goes as smoothly with all the wires and stuff.
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Legendary Wise Elder
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Jul 30, 2022 at 10:25 AM
#68
My sleep was ok but it was interrupted. I fell asleep at 6:30 and then I woke up once at 8:30 but I got back to sleep immediatly. Then I was up from 9 something until 10:30. I know I slept until 5:15 but I kept waking up for a few seconds at a time which I guess I normally do I just don't realize it. I'm just glad I wasn't up for good at midnight like I used to do. So they were able to get enough information for the study.
__________________ Ridin' with Biden Last edited by Mountaindewed; Jul 30, 2022 at 11:50 AM.. |
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Monster on the Hill
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Jul 30, 2022 at 02:23 PM
#69
Seems like no matter what time I go to bed I'm up at 4am. Last I remember checking the time was 1:37am so I got ~2.5 hours at most. I'm so tired it's ridiculous.
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Legendary
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Jul 30, 2022 at 02:45 PM
#70
Me, too. ....
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * *
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Legendary Wise Elder
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Jul 31, 2022 at 05:23 AM
#71
I've been up since 12:30. I think it was the coffee and lack of real food I had. Its better that the sleep issue happened last night and not the night of the sleep study though.
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Elder
Member Since Oct 2015
Location: US
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Aug 01, 2022 at 01:18 PM
#72
Didn't really get to sleep until 4am. Slept about three hours. I've still got the PRNs my Psych NP sent my way. Hopefully, I won't need them, but at least I've got them!
__________________ "I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past, I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain." -Litany Against Fear (Dune) |
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Crone
Member Since May 2010
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Aug 01, 2022 at 01:22 PM
#73
Had a cool wonderland dream. I was attending a convention and we were spilt into teams to solve mysteries and puzzles. Just as I woke up they were showing us the solutions! Oh, for just 5 more minutes of sleep so I could have seen the solution
__________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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Monster on the Hill
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Aug 01, 2022 at 10:31 PM
#74
Still up and not the least bit tired. Does anybody else's teeth hurt when they don't sleep well for a while?
__________________ Live life for nothing but that sweet sweet melody. |
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Crone
Member Since May 2010
Location: Some where between my inner mind and the solar system.
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Aug 01, 2022 at 10:34 PM
#75
Nope, that’s a new one on me muddy! Usually my head starts buzzing
__________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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Monster on the Hill
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Aug 01, 2022 at 10:47 PM
#76
Yeah, I asked my pdoc if that was normal a couple years back and he hadn't heard that either but I swear it's a thing.
__________________ Live life for nothing but that sweet sweet melody. |
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Legendary Wise Elder
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Aug 02, 2022 at 09:44 AM
#77
Yeah my teeth hurt from clenching them due to stress and it can get worse the more stressed I am and sleep plays a big part in that. Ask your dentist.
Last night I fell asleep at 5:30. I woke up at 1. I planned on getting up at 5:30 but then at 5 I turned on Michael Jacksons Man In The Mirror and fell asleep from 5 until right before 6. So I still feel tired but not as bad with that hour of sleep. __________________ Ridin' with Biden |
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Legendary
Member Since Sep 2019
Location: USA
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Aug 02, 2022 at 03:44 PM
#78
I also clench my teeth. I try not to. I get the sore jaw, underneath the teeth.
I did sleep & had a dream that was like a movie. But I awoke way too early again. __________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * *
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Legendary Wise Elder
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Location: Tennessee
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Aug 02, 2022 at 09:20 PM
#79
Quote:
I grind my teeth something fierce when I’m getting little to no sleep. Hope it eases for you ! Sent from my iPhone using Tapatalk __________________ Helping others gets me out of my own head ~ |
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Legendary Wise Elder
Community Liaison
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Location: Tennessee
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Aug 02, 2022 at 09:21 PM
#80
Restless sleep !
Sent from my iPhone using Tapatalk __________________ Helping others gets me out of my own head ~ |
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