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CANDC
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Default Mar 26, 2024 at 07:50 PM
  #3
@HALLIEBETH87 congratulations on your marriage. Sorry you are sad.

The reason I have emotions bubble up is usually because I have expectations that are over the top unrealistic. Unfortunately things change. Relationships especially.

If you are looking for an option to deal with this, I would try writing a list of your expecatations of the marriage relationship and talk to your therapist about them and see what happens.

CANDC

[If you want me to see your reply to this post please include @CANDC in your message - not in requoting my message]

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