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#1
Jul 29, 2024, 01:00 PM
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Had my first therapy appointment! She was very calm and soft spoken but not uncomfortably so. We covered so much!! I cried when she asked me what a good memory of my dad was. I said it was when he called me "Mooser". Usually he'd call me my nickname Moose my whole life because I was premature and only 3 lbs 4 oz Lots of comfy furniture too!
I told her I'd like to work on my anxiety. She said my examples sounded like severe anxiety.
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Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 3 mg Gabapentin 300 mg Klonopin 1 mg 2x daily Mania Sept/Oct 2024 Mania (July/August 2024) Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) |
 bizi, June08, raspberrytorte
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 bizi
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#2
Jul 29, 2024, 01:12 PM
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@Moose72 wow that is great that you had a good connection with your therapist! Hope it helps you cope with anxiety.
CANDC [If you want me to see your reply to this post please include @CANDC in your message - not in requoting my message]
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Super Moderator Community Support Team "Things Take Time" |
| bizi
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#3
Jul 29, 2024, 01:18 PM
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Nice. I hope you guys continue to mesh well and make progress.
__________________
"I don't know what I'm looking for." "Why not?" "Because...because...I think it might be because if I knew I wouldn't be able to look for them." "What, are you crazy?" "It's a possibility I haven't ruled out yet," |
| bizi
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| bizi
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#4
Jul 29, 2024, 02:13 PM
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By the way this is the first therapist I’ve seen in the last long time- 10 years??
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Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 3 mg Gabapentin 300 mg Klonopin 1 mg 2x daily Mania Sept/Oct 2024 Mania (July/August 2024) Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) |
| bizi
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| bizi
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#5
Jul 29, 2024, 02:47 PM
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That is great news! I haven't tried therapy again for a good 10 yr. or longer. I never clicked with a therapist, it all felt so artificial I gave up. I'm glad you had a good first session and make good progress in your therapy.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine, There's a crack in everything. That is how the light gets in. --Leonard Cohen |
| bizi
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| bizi
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#6
Jul 29, 2024, 05:25 PM
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Happy you had a great session, moose! 😊
__________________
The darkest of nights is followed by the brightest of days. 😊 - anonymous The night belongs to you. 🌙- sleep token "What if I can't get up and stand tall, What if the diamond days are all gone, and Who will I be when the Empire falls? Wake up alone and I'll be forgotten." 😢 - sleep token |
| bizi
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#7
Jul 29, 2024, 09:25 PM
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This is great!! Happy for you!
__________________
Lamotrigine: 300 mg Bupropion: 150 mg Risperidone: 4 mg Quetiapine: 12.5 mg |
| bizi
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| bizi
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#8
Aug 07, 2024, 08:51 PM
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It is wonderful that you let down your guard and became vulnerable with her.Sounds like a fantastic session!
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
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