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Moose72
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Default Jul 29, 2024 at 01:00 PM
  #1
Had my first therapy appointment! She was very calm and soft spoken but not uncomfortably so. We covered so much!! I cried when she asked me what a good memory of my dad was. I said it was when he called me "Mooser". Usually he'd call me my nickname Moose my whole life because I was premature and only 3 lbs 4 oz Lots of comfy furniture too!

I told her I'd like to work on my anxiety. She said my examples sounded like severe anxiety.

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Default Jul 29, 2024 at 01:12 PM
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@Moose72 wow that is great that you had a good connection with your therapist! Hope it helps you cope with anxiety.

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Default Jul 29, 2024 at 01:18 PM
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Nice. I hope you guys continue to mesh well and make progress.

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Default Jul 29, 2024 at 02:13 PM
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By the way this is the first therapist I’ve seen in the last long time- 10 years??

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Default Jul 29, 2024 at 02:47 PM
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That is great news! I haven't tried therapy again for a good 10 yr. or longer. I never clicked with a therapist, it all felt so artificial I gave up. I'm glad you had a good first session and make good progress in your therapy.

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Default Jul 29, 2024 at 05:25 PM
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Happy you had a great session, moose! 😊

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Default Jul 29, 2024 at 09:25 PM
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This is great!! Happy for you!

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Red face Aug 07, 2024 at 08:51 PM
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It is wonderful that you let down your guard and became vulnerable with her.Sounds like a fantastic session!

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