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Moose72
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Default Yesterday at 06:40 PM
  #601
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Originally Posted by HALLIEBETH87 View Post
T says i sound like ims till in a mixed epsiode. ugh. i wish i saw pdoc sooner. i feel lke im goign crazy
Can’t your Pdoc call in a script for you?

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HALLIEBETH87
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Default Yesterday at 06:46 PM
  #602
i saw her two weeks ago. all she said to do wa decrease my antidepressant and to come back in a month. i m seeing a new more experienced pdic oct 4. gotta grit my teetht il then. i dont trust my current dr. she called my husband when i was manic and told him to take me to the ER even though i was fine. i dont trust her anymre. and i dont think she even cares what happens to me.

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Default Yesterday at 06:53 PM
  #603
I've been procrastinating on getting my hair cut because i so hate it. But i screwed up my courage and did it! I wanted a male barber because the women hairdressers fuss and it's so unpleasant and expensive. I talked a young man barber into cutting my hair and it looks really cute, shaved around the sides and back and long on top, like Miley Cyrus in "Wrecking Ball." It was only $25.

I was real nervous and made one awkward comment, not offensive or anything, and honest, i just sort of feel weird about it. But the barber did not react to it, and when we said goodbye he said he hoped to see me again, so it couldn't have been that bad, if he was inviting me back. So i'm really pleased i got that done and that it went relatively well and that i stuck to my guns and got a barber.

The chirp continues but we are coping with it well. The weather is glorious!

Hugs to all in need!


Last edited by JaneOnceMore; Yesterday at 07:18 PM..
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Default Yesterday at 11:11 PM
  #604
Today went better than I was expecting it to. Well, I should say I handled the day better than I was expecting to be able to. As evening and night progressed though, I have been struggling. In part, this just happens but also I have less distractions than when at work. I'm really kicking myself for not trying to get into counseling this week.

I have lunch with a friend tomorrow so, hopefully, that will help.

Possible trigger:


I was able to get a short walk in outside today! I haven't had the physical health, or low enough temperatures, for an outdoors walk in ages. The temps are going to rise above 100 again, but fall is clearly on its way where I live!!

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Default Yesterday at 11:50 PM
  #605
Feeling super anxious this afternoon and mood is way down. Way down. I have an appointment with my counsellor in 3.5 hours. I really don’t feel like it. But it’s too late to cancel. She’s a work counsellor and I just don’t feel like speaking about work. I want to crawl up into a ball in bed and stay there. It was difficult seeing how sick my partner’s dad was in hospital. He’s deteriorating so much rapidly. He’s lost so much weight in a week his cheeks are hollow.
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Default Today at 02:49 AM
  #606
And my counsellor forgot about me. She didn’t ring 😔
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Default Today at 09:48 AM
  #607
Quote:
Originally Posted by JaneOnceMore View Post
I've been procrastinating on getting my hair cut because i so hate it. But i screwed up my courage and did it! I wanted a male barber because the women hairdressers fuss and it's so unpleasant and expensive. I talked a young man barber into cutting my hair and it looks really cute, shaved around the sides and back and long on top, like Miley Cyrus in "Wrecking Ball." It was only $25.

I was real nervous and made one awkward comment, not offensive or anything, and honest, i just sort of feel weird about it. But the barber did not react to it, and when we said goodbye he said he hoped to see me again, so it couldn't have been that bad, if he was inviting me back. So i'm really pleased i got that done and that it went relatively well and that i stuck to my guns and got a barber.

The chirp continues but we are coping with it well. The weather is glorious!

Hugs to all in need!

Glad you were able to go get a haircut!. I’ve been procrastinating on that as well. As I have a lot of anxiety and don’t like people that physically close to me, especially people who try to make small talk cause I feel awkward because I’m really shy and socially anxious. It always feels good though once you get it done! You’ve inspired me though, I may go get a haircut in a couple weeks when I get my money. Ive just been keeping it in a ponytail but I want something nice.

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Blue_Bird
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Default Today at 09:50 AM
  #608
Quote:
Originally Posted by June08 View Post
Today went better than I was expecting it to. Well, I should say I handled the day better than I was expecting to be able to. As evening and night progressed though, I have been struggling. In part, this just happens but also I have less distractions than when at work. I'm really kicking myself for not trying to get into counseling this week.

I have lunch with a friend tomorrow so, hopefully, that will help.

Possible trigger:


I was able to get a short walk in outside today! I haven't had the physical health, or low enough temperatures, for an outdoors walk in ages. The temps are going to rise above 100 again, but fall is clearly on its way where I live!!
Sorry about the SI thoughts I hope things improv in that regard glad you got out for a walk though! Walks really help improve my mental health, they’re such good mood boosters

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Blue_Bird
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Default Today at 09:51 AM
  #609
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Originally Posted by Crazy Hitch View Post
And my counsellor forgot about me. She didn’t ring 😔
Sorry that happened, were you able to get ahold of her and find out what happened?

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Default Today at 09:51 AM
  #610
Quote:
Originally Posted by HALLIEBETH87 View Post
i saw her two weeks ago. all she said to do wa decrease my antidepressant and to come back in a month. i m seeing a new more experienced pdic oct 4. gotta grit my teetht il then. i dont trust my current dr. she called my husband when i was manic and told him to take me to the ER even though i was fine. i dont trust her anymre. and i dont think she even cares what happens to me.
I hope the new doctor is more helpful

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Default Today at 09:57 AM
  #611
I took a walk to the bus stop then took the bus to the pharmacy to pick up my meds. I’m still frustrated that my other pharmacy closed. What used to take me a 30 minute walk total 15 min there and 15 min back now takes me an hour and a half if you include all the walking to the bus stop, waiting, then waiting for the bus on the way home and walking back from the bus stop. Oh well. At least I have my meds. I refilled my weekly med case for the week and took my morning meds. I saw a sign that they take walk ins there for Covid and flu vaccines though so I’m gonna go get the updated flu and Covid vaccines next time I take a trip there to get my next med refills.

I slept really good last night. Had really intense vivid dreams that felt like they went on forever. I slept really good though.

I had some apple cider donuts today. They’re really good.

Enjoying some coffee now. Enjoying the weekend.

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