Bipolar Check-in #83

Hello, I slept good last night. Got 7 hours plus I took a short nap this morning. So far I’ve done yoga, meditated, journaled, walked on the treadmill for 30 minutes, and changed my violin strings to a really high quality set my friend got me as a gift several months ago. Feeling pretty good. I felt like crap yesterday cause I only got 3 hours of sleep the night before. But I feel better after sleeping. I also talked on the phone to my friend for like an hour yesterday and it was nice to catch up and talk about music as he’s also a musician.

Gonna practice violin later. Other than that not much going on. My apartment is pretty organized right now so the only thing I really need to do is the dishes. I will clean thoroughly on Monday and do laundry then too.

One of my cats (Mustachio) cuddled up on me last night. It was very calming cause I had a weighted blanket on and she laid on top of that on my lap purring.

I had to reschedule yesterday’s therapy appointment, cause I didn’t feel up to doing EMDR on 3 hours of sleep. It just felt like too much.

I bought a case for my Nintendo Switch. It arrives tomorrow. Should make gaming more comfortable.

Reading a few different books right now. Two fantasy series, one fall romance book, and one biography.

And watching a bunch of shows. The Witcher, Naruto, Supernatural and Pokemon Horizons.

So I have plenty to do. I might go get a caramel macchiato with the leftover money on my gift card tomorrow at the Italian bakery/cafe. Mostly to get out of the house. Drink it while there and read.

I woke up really late this morning at 8:30. I was only up for maybe 20 minutes last night while I dealt with my weird anxiety which is gone now. I tend to sleep in late this time of year until daylight savings ends.

Today I am kinda down, but its not terrible. I just feel tired mainly. I'm lying in bed just eating a bag of apple slices. My stomach feels totally normal nausea and pain wise today.

Me too, isnt that funny how that works? Its like we're cows. Farmers always complain that cows dont understand having to get up an hour earlier when DST starts!

Made myself go to the grocery store! It’s a lovely day out. I have the balcony door open. Dunno what to do. I could clean….. don’t want to.