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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,547
(SuperPoster!)
8 9,661 hugs
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Yesterday at 09:07 PM
#621
I have this weird anxiety migraine chills nausea side effect and it sucks right now. I don't remember covid being like this when I had in 2022. Probably got a different variant.
Ugh I'm trying everything to get rid of the anxiety. But I feel it in my nose and my lungs. So maybe its not legit anxiety. Idk __________________ I'm Blue Last edited by Mountaindewed; Yesterday at 09:26 PM.. |
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ɘvlovƎ
Member Since Nov 2013
Location: Australia
Posts: 18,862
(SuperPoster!)
10 14.4k hugs
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Yesterday at 10:45 PM
#622
I’m still waiting for the dietician to ring me back. I rang at 8:45am and again at 10:00am. It’s now 2:45pm and nothing. I’m disappointed……
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ɘvlovƎ
Member Since Nov 2013
Location: Australia
Posts: 18,862
(SuperPoster!)
10 14.4k hugs
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Yesterday at 11:16 PM
#623
And finally I have an appointment with the dietitian on 7 November. Feels like forever away!
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| Mountaindewed, MuddyBoots, raspberrytorte, Victoria'smom
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Grand Magnate
Member Since Oct 2017
Location: La Porte, TX
Posts: 3,866
7 422 hugs
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Today at 07:54 AM
#624
I am having awful dissociation this morning. Really struggling to keep myself in the present.
__________________ Bipolar 1, PTSD, anorexia, panic disorder, ADHD Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine, There's a crack in everything. That is how the light gets in. --Leonard Cohen |
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Insert Smiley Face
Member Since Mar 2015
Location: USA
Posts: 6,133
9 8,588 hugs
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Today at 08:51 AM
#625
The pharmacy is being stupid about refilling my diazepam again and I don't know why because my last refill was on September 23rd. It's the 24th. There shouldn't be a problem! I'm a day late. I'm not early. I hate this. It's like this every month. Makes me so mad. 😡 I don't know why they can't just automatically refill it, like they do with all my other prescriptions. I hate being on a controlled substance. It's such a pain in the booty.
__________________ The darkest of nights is followed by the brightest of days. 😊 - anonymous The night belongs to you. 🌙- sleep token "I'm scared. I'm old. I want to go home!" 😁 - anonymous |
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Poohbah
Member Since May 2018
Location: Toronto, Canada
Posts: 1,358
6 84 hugs
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Today at 09:10 AM
#626
I'm slowly getting back into the things I enjoyed doing. Everything kind of fell off when I dropped into a really low phase last month.
It's slowly getting better, on its own but also because I got tired of waiting. I gently pushed myself to do stuff and my motivation is very slightly and slowly starting to return. I've also been trying to be more mindful when I'm feeling anxious or depressed. I'm just recognizing that something is happening and not doing anything about it yet. But the recognizing does help me relate to the anxiety and depression differently. It doesn't solve my problem, but it helps me see it differently. My T and I have been talking about giving negative emotions like sadness, despair, anger, etc room to express themselves in healthy ways, instead of trying to turn away from them or suppress them. That's a tall ask! It's not easy but I'm trying. The road into my situation is very long, so I guess the way out will be long too. One step at a time. __________________ * Dx: Unspecified Bipolar and Related Disorder * Rx: Remeron, Prozac, Klonopin My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in July 2016. |
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