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Blue_Bird
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Default Today at 11:55 AM
  #161
I feel paranoid. In other news I did another drawing today. Idk what else to do today. I cleaned, did laundry, drew. Now I’m just trying to decide what to do with the rest of the day. It’s only just going on 1pm and I usually don’t go to sleep till around 11pm or so , so I’m trying to figure out what to do in the meantime, and to do my best to not dissociate.

I might try to lose myself in watching a show for awhile. Probably The Witcher. Once my tablet is charged. Or maybe read. Idk I’ll figure something out
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Blue_Bird
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Default Today at 11:57 AM
  #162
Sorry not sure why that posted upside down, I fixed it

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Default Today at 12:00 PM
  #163
I'm doing good today. Although I'm kinda having a wtf moment because I ate a lot of protein for breakfast and some coffee yet for the first time in months I don't feel sick. Just really full. So its kinda like this new feeling and I'm not sure what to do. I'm not anxious either. I went out this morning for sparkling water and Kind cereal bars and I wasn't paranoid or anything. I'm just trying to adjust to things.

I can see why my pdoc has such a strict safety plan put in place. That med helps with my stomach issues along with my anxiety and depression.

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Last edited by Mountaindewed; Today at 12:44 PM..
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Default Today at 01:49 PM
  #164
I see my psychologist today at 2:20pm. Nervous because I don’t know what to expect. I had to buy a book for today’s session so he’s going to get me to write stuff down.

Shocking sleep last night. Woke up about 5x. A few of those were because I kept thinking my son was having nightmares the other side of the house. But every time I walked through he was sound asleep. I think it might have been the neighbours kid next door.

Yesterday I spent the day in bed either trying to sleep (never actually fell asleep) or playing on my phone. It was ridiculously unproductive.

I’ll update later after my psychologist appointment.
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Blueberrybook
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Default Today at 02:41 PM
  #165
Feeling a bit disconnected today. Having a hard time focusing to read everyone's posts.

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Bipolar 1, PTSD, anorexia, panic disorder, ADHD

Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,

There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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Nammu
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Default Today at 03:33 PM
  #166
Had a good session. We talked about a lot of options. He agreed the seroquel was worth a try. I’m going to start with 25, and after 30 minutes or if I wake up another 25. It’s prn so it shouldn’t cause the restlessness legs syndrome, plus I’m on gabby and that should also help keep the restless leg thing at bay. He did say to get in touch for any reason. He’s putting in a referral for therapy..

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LadyShadow
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Default Today at 04:25 PM
  #167
Cleaned my whole house today - scrubbed the begeezus out of my bathtub, my good friend is coming over tomorrow to spend the weekend with me, so I wanted my place to be in tip-top shape. It will be nice to have someone over to enjoy my place with - I have another friend staying over next weekend too, so I am really putting my guest bedroom to good use! Found a spider in my house too! I took him and put him outside - he's an outside spider!

Feeling better than yesterday - a lot more accomplished - worked today and made a bit of money and feel good about that too. @Brentus - sorry that happened to you with that finance company, I know how that goes unfortunately, it happens a lot, also so cool you were a Spanish teacher, I am learning Spanish now and it's a lot of fun! So sorry you're sick @raspberrytorte I hope you feel better soon! @Crazy Hitch and @Rosi700 thanks so much for the prayers for my family - I am keeping a watchful eye on Milton, definitely.

Anyway, I hope everybody is doing well - and for those of you who are struggling big hugs, this too shall pass.

Bipolar Check-in #83

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Default Today at 05:10 PM
  #168
Oof! My bench was delivered today. I just ordered it the other day. Wayfair was having a big sale and I ordered an upholstered storage bench to put in the entryway. I can put my shoes in in and have someplace to sit while I put on and take off my shoes. My rug came at the same time. It took three of us to get it on the cart so I could bring it up. It will be tomorrow before I can open it and figure out what tools I need. I asked the all around matence man here if I could borrow tools. He said yes so I’ll do that tomorrow.

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…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
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