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Crone
Member Since May 2010
Location: Some where between my inner mind and the solar system.
Posts: 73,634
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Yesterday at 10:53 PM
#321
In person he told me I could take 50 at once if the 25 didn’t work. So yes. Plus I can message him though the portal any time. They say it takes 3-4 days to get back to you but both times I messaged him before he got back to me in a day and that wasn’t an urgent thing. So if 50 doesn’t work I’ve always that option.
__________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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Wise Elder
Member Since Apr 2015
Location: US
Posts: 9,577
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9 11.2k hugs
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Yesterday at 10:55 PM
#322
25 would not put me to sleep. In fact a few times I've taken 25 when I was very anxious and knew that 12.5 was going to help and I didn't get even slightly sleepy. 50 is more sedating.
__________________ Bipolar 1, PTSD, GAD, OCD. Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1700 mg & 100-2 PRN,. 1.5 mg clonazepam., 50 mg Seroquel |
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ɘvlovƎ
Member Since Nov 2013
Location: Australia
Posts: 18,820
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10 14.1k hugs
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Today at 12:12 AM
#323
I just took a shower and dressed in pjs.
Feeling accomplished. |
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,421
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8 9,589 hugs
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Today at 06:10 AM
#324
I woke up early because I woke up coughing in my sleep so hard I ended up getting sick. I feel groggy so I wouldn't mind dozing off for 20 minutes.
__________________ I'm Blue |
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Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,327
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11 14.9k hugs
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Today at 06:35 AM
#325
Good morning, I slept pretty good. Woke up early and watched a couple episodes of Pokemon and an episode of The Witcher on Netflix.
I've been treating myself in the mornings to hot chocolate made with almond milk and splenda. Since I'm not drinking coffee anymore it's nice to still have a warm comforting drink in the mornings without all the caffeine. I know there's still technically a tiny amount of caffeine in cocoa but it's so miniscule compared to the 7 cups of coffee I was drinking every single day so it's perfectly okay. And it tastes pretty good considering I'm not really generally a fan of artifical sweeteners but it's better than going overboard with sugar which is a bad habit I have too. I'm enjoying it, it's a healthier alternative. Plus it satisfies my sweet craving. It's a nice chilly rainy fall morning. I have the heat on right now and am listening to music while my cats eat their breakfasts. __________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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Monster on the Hill
Member Since Sep 2020
Location: by the river
Posts: 5,324
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Today at 07:45 AM
#326
I have ideas for Xmas presents…
PERSONALIZED CALENDERS!!!!! __________________ [Insert thought-provoking and comedic quote here] |
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Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,327
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Today at 07:56 AM
#327
I took my walk. There’s something about cold weather that is just really energizing and clears my mind really well of anxiety.
Gonna do the treadmill later too. But I am gonna start taking a walk outside everyday from now on regardless of weather. Cause the cold is really helpful to me. And getting outside is important too , getting fresh air. Oh when I was on my walk I noticed a sign on a commercial building that stated that a boba shop/bubble tea shop is coming there soon! I’m so excited. I love boba tea! It’s right down the street from me too. I’m definitely going there as soon as they open. __________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,327
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11 14.9k hugs
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Today at 07:59 AM
#328
Quote:
__________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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Wanderer of Distant Stars
Member Since May 2012
Location: North Carolina, USA. Originally New York
Posts: 25,730
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12 14.3k hugs
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Today at 09:27 AM
#329
This sleeping thing is getting worse and worse. Went to bed around midnight and woke up at 1:11am - got up and set the timer on my TV and went to the bathroom - then slept again till 6am, got up, then slept again till 7:30am, got up again and did my morning routine, then collapsed on my couch from 9am to 10am. It's really driving me nuts what's going on here - even with my CPAP I am just restless.
Possible trigger:
I am thinking that frustration is what is keeping me awake like this. I feel like I am entering into mania, even though the thoughts aren't racing, but the hypersexuality and spending a lot of money is kicking in and we all know those are clear signs. Have appointment with my pdoc soon - I am on very little medication, so it's getting concerning. __________________ Tales of Love, Motivation, and An Interesting Journey - Please Subscribe to my Website on WordPress: Inspired Odyssey's Path to Wellness and Love |
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Legendary
Member Since Oct 2004
Location: usa
Posts: 11,547
19 2,801 hugs
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Today at 10:36 AM
#330
Md that’s a lot of melatonin and Valium. Be careful you don’t od yourself.
__________________ schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,421
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8 9,589 hugs
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Today at 10:42 AM
#331
Quote:
__________________ I'm Blue |
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Legendary
Member Since Oct 2004
Location: usa
Posts: 11,547
19 2,801 hugs
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Today at 10:52 AM
#332
Read about the interaction between the two meds at that dose.
__________________ schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,421
(SuperPoster!)
8 9,589 hugs
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Today at 10:57 AM
#333
Quote:
__________________ I'm Blue |
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