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View Poll Results: What things you tried to help yourself?
Meds 64 88.89%
Meds
64 88.89%
Therapy 58 80.56%
Therapy
58 80.56%
Yoga 17 23.61%
Yoga
17 23.61%
Meditation/mindfulness 38 52.78%
Meditation/mindfulness
38 52.78%
Herbals 21 29.17%
Herbals
21 29.17%
Diet 34 47.22%
Diet
34 47.22%
Excercise 48 66.67%
Excercise
48 66.67%
Bach essences 5 6.94%
Bach essences
5 6.94%
Existentialism 8 11.11%
Existentialism
8 11.11%
Buddhism 12 16.67%
Buddhism
12 16.67%
Other philosophies 11 15.28%
Other philosophies
11 15.28%
Cats and other animals 41 56.94%
Cats and other animals
41 56.94%
Moodfoods 9 12.50%
Moodfoods
9 12.50%
Support networks 25 34.72%
Support networks
25 34.72%
I went to India... 0 0%
I went to India...
0 0%
Art therapy 14 19.44%
Art therapy
14 19.44%
Travelling 13 18.06%
Travelling
13 18.06%
TrueHope/empower plus (and other simmilar products) 0 0%
TrueHope/empower plus (and other simmilar products)
0 0%
crystals 9 12.50%
crystals
9 12.50%
Witchcraft 4 5.56%
Witchcraft
4 5.56%
Christianity/other religion 19 26.39%
Christianity/other religion
19 26.39%
Spirituality 19 26.39%
Spirituality
19 26.39%
adhering to strict schedules 20 27.78%
adhering to strict schedules
20 27.78%
not drinking/doing fun drugs 32 44.44%
not drinking/doing fun drugs
32 44.44%
EFT 3 4.17%
EFT
3 4.17%
Dancing to forget/dancing to recover 4 5.56%
Dancing to forget/dancing to recover
4 5.56%
retreating to nature 18 25.00%
retreating to nature
18 25.00%
went to shaman 2 2.78%
went to shaman
2 2.78%
Ayruvedic herbs 3 4.17%
Ayruvedic herbs
3 4.17%
Personal recovery tools (please expand) 13 18.06%
Personal recovery tools (please expand)
13 18.06%
Multiple Choice Poll. Voters: 72.


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Helplines and Lifelines

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