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#1
Oct 31, 2011, 05:14 PM
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so i have removed the trigger (i.e., flip-flop boyfriend) and have starting taking ambien for sleep and omega-3. also i am not eating like crazy and exercising.
all of this - controlling my impulses and moods? YUP! anyone else on ambien find that it's helping? i haven't binged really since i started taking it. |
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#2
Oct 31, 2011, 10:47 PM
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I take ambien cr for sleep. Have for probably 3.5 years. It doesn't help me with anything, including sleep
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#3
Oct 31, 2011, 11:07 PM
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I love my ambien. when i first started taking it, I was SO GRATEFUL to put my head to the pillow and know that in 10 minutes I would be asleep. after 30 years of being late for work, and 15 years of being woken up for school after 45 years of insomnia and nightmares and dad's snoring and waiting up for my mom and - yes I l0ve ambien! you binge more when you're tired, proven fact.
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