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#1
Mar 26, 2012, 06:29 AM
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I met my DBT therapist on Thursday. Looks like I'll be starting DBT soon.
We wrote down target behaviours and goals etc. She said something about having 6 sessions with her, before I start the group I think.
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#2
Mar 26, 2012, 11:33 PM
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(((GirlInterrupted)))
I hope that everything goes very well for you in DBT! It can be hard, at times, but it was very helpful to me.
__________________
"Only in the darkness can you see the stars." - Martin Luther King Jr. "Forgive others not because they deserve forgiveness but because you deserve peace." - Author Unkown |
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#3
Mar 27, 2012, 11:50 PM
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I recently just started DBT as well. I'll be going to my first group meeting next week. Best wishes on your treatment.
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