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#1
Oct 10, 2012, 07:45 AM
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Is anyone else experiencing extreme restlessness? I cant sit down for anything! I wish I was productive with this excess energy but its not really energy, because I'm tired at the same time, its very odd and very annoying!!!
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#2
Oct 10, 2012, 06:34 PM
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Quote:
I have had that happen before. It really sucks. The best solution to this is getting exercise or finding some other way to burn the energy off. Avoiding caffeine helps as well.
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Diagnosis Borderline Personality Disorder Major Depressive Disorder Medications Latuda Lamictal Wellbutrin SR |
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#3
Oct 10, 2012, 09:08 PM
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Youre right, I do need more exercise. I have zumba on my Wii and I need to actually use it! thanks for the advice
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#4
Oct 10, 2012, 09:37 PM
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I was that way last week....its part of my depression. I get that agitated depression whcih drives me nuts.......can't sit still, can't focus, want to kill someone or scream!!!
__________________
Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live. Oscar Wilde Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich The road to hell is paved with good intentions. "And psychology has once again proved itself the doofus of the sciences" Sheldon Cooper 
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#5
Oct 11, 2012, 06:11 AM
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yeah it definitely sucks! I wish I was using that energy to clean up the house but I just pace around. Its interesting, my therapist said that I shouldnt use a punching bag or hit a pillow or anything like that because it makes a connection in your brain that anger=violence. What do you think?
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#6
Oct 12, 2012, 07:15 PM
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I too am struggling with this.
it's especially hard when I am sick. I have to force myself to be still. That is a challenge right there. Carol
__________________
The idea of a soul mate is an ILLUSION. In reality, we must learn to be our own best friend/partner. Then if love comes to us, we will already be whole. All that love can do, at that point, is enhance our wholeness!  |
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