What is wrong with me??

So restless. So frustrated. So on edge. So pissed off.

But I feel fine....

Huh??

Don't know...it sounds as though even though you have all of the emotions running their way through, they are not taking over and you are in control. I'd say that's probably pretty good.

I agree, I can be carrying on about my day, nothing is upsetting or stressful etc, yet I feel the physical effects of anxiety or rage just hiding below the surface.. I just continue what I am doing and try not to react to it... But I do ask myself the same question... if nothing is wrong, why am I anxious?

Thanks, you're right. It is a good thing, I just need to change the way I look at things. Wouldn't it be great if that was as simple as it sounds! These emotions are definitely doing their best to make me lose control. They are building and bubbling away just waiting for when I'm weaker. Thats what it feels like anyway.

There's been many, many times that I was having an exceptionally good day and my head kept interfering....."you have no right to feel good, something is wrong with you". I think it's a phenomenon we all experience now and then.

I understand how you feel. I am always restless and angry. We all have each other. You are not alone. I find that music helps my moods.

I hate it. It keeps coming and going. I'm sitting here at work unable to focus and sit still. Constantly fidgeting. Picking up and putting down my pen. Staring out the window. Looking on my phone. Posting here.

Yesterday it wasn't so bad, but today it is. If I was just restless maybe I wouldn't feel so bad. But it's not just that. The frustration, the anger, the weird anxiety.

It all makes me want to scream and shout and punch and kick and cut.....

I've been there too for the past several days. I guess if we knew what caused it we could fix it.

Hope you're feeling better now

Thanks, it keeps coming and going, almost on alternate days the last few days. Today is an ok day though

Anxiety ebbing and flowing like a tide.
Migraine pain floating back and forth on my brain.
Pain meds to deaden the nerve endings....don't stop the pain
just make ya not care......still hating and anxious..
bet there wont be sleep again tonight.
umm.....yaaaaa its Friday....oh my