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#1
Jan 05, 2014, 11:19 AM
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<rant> I feel like all the progress I've been making in DBT and therapy is just gone. I SI'ed yesterday and will probably do it again today...I feel all over the place emotion wise and I can't identify why. I need to use my skills but I just don't care and get confused with the more difficult ones. I am so judgmental of myself...I don't think I can change that thinking. I have completely invalidated myself, I don't know how to start validating. I'm getting stuck in the thinking that if I find a new job and a new apartment, everything will be OK again. But that's not the answer.
I feel completely trapped and abandoned and confused. </endrant>.
__________________
I am not this hair, I am not this skin. I am the soul that lives within.
Prozac 40mg, Neurontin 400 mg TID, Remeron 45mg depression, anxiety, borderline, social phobia, ed nos, self injury. |
 allme, Anonymous200125, bataviabard, hawaii04, Starling., technigal
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#2
Jan 05, 2014, 11:22 AM
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Hey
 Sometimes there are no reasons why...it just is because it is. Just know you will come out of this. I have had a real good month (with some minor blips) and just want to remind you it can and will pass! Keep ranting if you need to 
__________________
’’In the end, it’s not going to matter how many breaths you took, but how many moments took your breath away’’ |
 beloiseau
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#3
Jan 05, 2014, 11:34 AM
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Your progress isn't gone, though I understand feeling like that. I'm sorry you SI'd. It doesn't take away the times you haven't and the work you've done. And when you feel ready, you can keep building on that. We all have stumbles, it isn't the end of the road. I hope you start feeling better soon.
__________________
Our greatest glory is not in never falling but in rising up every time we fall.
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| beloiseau
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#4
Jan 05, 2014, 11:39 AM
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Sometimes I wish I could hug everyone here in real life! And I'm not a hugger in real life!
__________________
I am not this hair, I am not this skin. I am the soul that lives within.
Prozac 40mg, Neurontin 400 mg TID, Remeron 45mg depression, anxiety, borderline, social phobia, ed nos, self injury. |
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#5
Jan 05, 2014, 11:40 AM
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awwww
__________________
’’In the end, it’s not going to matter how many breaths you took, but how many moments took your breath away’’ |
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#6
Jan 05, 2014, 01:30 PM
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Quote:
Sent from my SPH-D710 using Tapatalk
__________________
 Am I the only one I know, waging my wars behind my face and above my throat? Diagnosed: BPD PTSD |
| beloiseau
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#7
Jan 05, 2014, 04:43 PM
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The progress you have made is still there ~ I know it doesn't feel that way. Try to look at it as though it's taking a nap and will awaken soon. (As corny as that sounds) You will feel okay again. Hugs and positive thoughts your way.
__________________
Kathy |
| beloiseau
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