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  #1  
Old Apr 29, 2014, 04:41 AM
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Verity81 Verity81 is offline
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Location: uk
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It will be a phased return and my Line Manager is ok with being flexible around my DBT sessions so I'm very pleased about that.

I'm excited about making steps forward but also super nervous about having another breakdown. I guess this time I have a therapist I can contact which I didn't have before so I ended up in hospital.

Please send up some prayers for me this forum has definitely helped my recovery xx

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  #2  
Old Apr 29, 2014, 07:10 AM
ifst5 ifst5 is offline
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Wishing you all the best, it's nice to hear things are moving forward for you!
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  #3  
Old Apr 29, 2014, 07:18 AM
Anonymous100108
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Congratulations on your progress!!!
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  #4  
Old Apr 29, 2014, 09:26 AM
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technigal technigal is offline
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Member Since: Sep 2013
Location: Edmonton, Alberta, Canada
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Great news. Congratulations.
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Depression diagnosed March 1996
PTSD diagnosed January 2000
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  #5  
Old Apr 29, 2014, 04:17 PM
misfit77 misfit77 is offline
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Member Since: Mar 2013
Location: Canada
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Good for you.
Always remember you can "go to the bathroom" if you feel you are doing to loose it. ( I frequent my work one quite often). Also, having a "headache" is always good when you really feel like you just want to punch everyone in the face (having one of those days today). It seems more socially acceptable to have a headache than say "I really just feel like crap mentally today please leave me alone". Those things help me get through the rough days. I know they aren't the greatest solutions, but they help me.
Good luck :-)
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  #6  
Old Apr 29, 2014, 09:19 PM
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JadeAmethyst JadeAmethyst is offline
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So very happy for your wellness, and moving forward continued good health!!!!!
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  #7  
Old Apr 29, 2014, 10:35 PM
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trying2survive trying2survive is offline
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Location: northeast ohio
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Quote:
Originally Posted by Verity81 View Post
It will be a phased return and my Line Manager is ok with being flexible around my DBT sessions so I'm very pleased about that.

I'm excited about making steps forward but also super nervous about having another breakdown. I guess this time I have a therapist I can contact which I didn't have before so I ended up in hospital.

Please send up some prayers for me this forum has definitely helped my recovery xx

Sent from my iPhone using Tapatalk
that's awesome..good for you,good for you! may everything work out for you and go well
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