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#1
May 03, 2014, 06:02 AM
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thought i didn't have the anger bit of bpd but today i am angry at life and angry that some people are around me !!! Angry and grumpy
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The world is not blind it does not want to see !!!  dx severe Depression Gad Social phobic Borderline pd part time insomniac |! 
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 Alone & confused, Anonymous200125, SkyWhite, trying2survive, waiting4
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#2
May 03, 2014, 09:49 AM
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Quote:
 
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I have learned that i and i alone am responsible for my happiness, most people these days are as reliable as wet toilet paper!  
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| moodycow
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 moodycow
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#3
May 03, 2014, 10:14 AM
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Quote:
Most, if not all, BPD have the anger bit. I have days like this a lot. I've used DBT for the anger and it does work sometimes. I try to figure out what's making me angry (there's always a reason) and accept that it's okay to be angry. Deep breathing helps. It's hard, I know.
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Of all the things I've lost, I miss my mind the most. |
| moodycow
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| Espresso, moodycow
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