- Pump iron at the gym for an hour
- After the workout, pop 4 x Tramadol 50 mg (prescribed for my lower back pain)
- Light some Japanese sandalwood incense in the bathroom
- Get this playing in the bathroom:

- In the shower, let some warm/hot water pour onto the base of my neck for a few minutes
-

Doesn't get much better than that for me It's nice to be in the eye of the storm once in a while.

What's YOUR recipe for a euphoric calm ?

Mine goes :
Gym for a hour / good run outside with no music so head gets clear!
Run a bath with lotsa bubbles and burn some candles
Watch walking dead in bed with a cup of tea

Originally Posted by muaythailady88

Mine goes :
Gym for a hour / good run outside with no music so head gets clear!
Run a bath with lotsa bubbles and burn some candles
Watch walking dead in bed with a cup of tea

Tea + movie in bed sounds great. You don't like music when working out, huh ?

[ifst5]

My answer would be cocaine but yeah...pretty sure that's not looked highly upon.

Yeah lil ! I like music in gym but not when on a run in the open air nature reminds me it's good to be alive xx

Originally Posted by ifst5

My answer would be cocaine but yeah...pretty sure that's not looked highly upon.

Whatever works, mate To each his/her own. I would totally do coke, except I have heart palpitations and am scared to death that they would go out of control.

Originally Posted by muaythailady88

Yeah lil ! I like music in gym but not when on a run in the open air nature reminds me it's good to be alive xx

Yeah, gotcha.

But other than that I love a party in my head when pumping the dead lifts out !

Originally Posted by muaythailady88

But other than that I love a party in my head when pumping the dead lifts out !

Hell yeah ! What kind of music do you listen to ? In the gym, I only listen to Electronica (my fav genre).

I have all kinds !! Mainly foo fighters and such but also dance / electronics too !! X