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#1
Apr 28, 2015, 05:55 PM
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How do you stop the trigger but keep the friend? My best friend I would do anything for but she also triggers almost everything for me and when I don't talk or see her I'm fine. I'm trying to work stuff out here cuz I process things by talking and getting feedback and I can't keep making my friend my counselor I already have a counselor but I don't know what to do can I have some of your feedback please thanks
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 Starling.
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#2
Apr 28, 2015, 07:17 PM
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I'm sorry you're in this situation. Do you know what it is about her that triggers things for you? And what do you mean by that - specifically, what feelings or behaviours does seeing her trigger?
__________________
Our greatest glory is not in never falling but in rising up every time we fall.
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#3
Apr 28, 2015, 08:21 PM
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I just see everyone else in my life in her that has l left me. Logically I know she won't leave and that I'm just putting all the bad things in my past on her, but emotionally I can't stop myself from thinking about it mindfulness works as long as I don't talk or see her I'm fine but then I lose my best friend that as been my friend got 11 years and not all of them good. So I don't know how to change my head counseling helps some but I only go once a week
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