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#1
Dec 05, 2015, 01:33 PM
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I just had myself cracking up so I figured I can't be the only one who does silly things sometimes especially when I really need it.
I kept thinking how people probably think I'm crazy. I just wanted to smile and not think this thought anymore so I turned on some music (ghost) and started dancing in a really silly way also I think I'll dance while I fold my laundry too I notice it makes me feel good and have fun while doing chores and helps me not be so upset about being agoraphobic!
__________________
 Just keep swimming I have BPD or Autism or both, we may never know, the focus is always the symptoms, not the diagnosis  |
 yagr
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#2
Dec 05, 2015, 05:03 PM
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Listening to music, especially Korean pop (it is really upbeat) helps me get in, and stay in, a positive enough mood for housework
 does that count?
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| ThunderGoddess
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#3
Dec 05, 2015, 07:52 PM
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Ate the "Brownie Thunder" "Flavor of the day" ice cream at Culvers!
__________________
"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last) |
| ThunderGoddess
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#4
Dec 06, 2015, 12:38 AM
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I enjoy paying very close attention to the bass notes of the music I listen to. It provides a very uplifting mood in a song.
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#5
Dec 06, 2015, 05:12 AM
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DIY facial and body scrub, spent a few hours just taking care of my body
Sent from my VS985 4G using Tapatalk |
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#6
Dec 06, 2015, 05:36 PM
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I organized my art supplies
__________________
Just keep swimming I have BPD or Autism or both, we may never know, the focus is always the symptoms, not the diagnosis |
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#7
Dec 06, 2015, 07:25 PM
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I have an eclectic list of youtube video's that I pull up when I need a lift. I just watched one...not sure if I'm allowed to post the link so I won't - but if I can share it would someone let me know? Still learning the rules here...
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#8
Dec 08, 2015, 07:56 PM
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Yeah you can share links I know I have in the past and I wasn't told it wasn't allowed! So I hope I am not misinforming you but I've done it and seen it done
I spoke up about how I feel and that made me smile a little bit even though it was hard.
__________________
Just keep swimming I have BPD or Autism or both, we may never know, the focus is always the symptoms, not the diagnosis |
| yagr
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#9
Dec 08, 2015, 08:29 PM
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Dabbled in a digital art software program. It was a lot of fun.
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#10
Dec 08, 2015, 08:46 PM
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Quote:
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#11
Dec 09, 2015, 06:29 AM
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 Quote:
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 shezbut, ThunderGoddess
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| ThunderGoddess
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#12
Dec 09, 2015, 08:13 PM
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Yoga!!! I'm so proud of myself for sticking it out
__________________
Just keep swimming I have BPD or Autism or both, we may never know, the focus is always the symptoms, not the diagnosis |
| yagr
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| shezbut
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#13
Dec 10, 2015, 04:55 PM
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I dance to upbeat music as well. It's a lot of fun!
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| ThunderGoddess
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| shezbut, ThunderGoddess
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#14
Dec 10, 2015, 10:44 PM
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I went for a long walk by the river and took some great pictures
__________________
Just keep swimming I have BPD or Autism or both, we may never know, the focus is always the symptoms, not the diagnosis |
| shezbut
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#15
Dec 13, 2015, 11:35 AM
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Spending time with my nephews!
__________________
Just keep swimming I have BPD or Autism or both, we may never know, the focus is always the symptoms, not the diagnosis |
| shezbut, SnowLa
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#16
Dec 13, 2015, 12:58 PM
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I love my nieces and they always make me laugh.
 When i hear my husband playing with our 1 year old niece and they both have this belly laugh, I get this feeling of happiness and peaceSent from my SM-G900P using Tapatalk
__________________
Bipolar I, OCD, PTSD, GAD, Borderline  Seroquel 25mg, Bupropion 150mg |
| shezbut, ThunderGoddess
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#17
Dec 28, 2015, 09:09 PM
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relaxed and took a deep breath
__________________
Just keep swimming I have BPD or Autism or both, we may never know, the focus is always the symptoms, not the diagnosis |
| shezbut
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#18
Dec 28, 2015, 09:16 PM
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watched a tv show on the disney channel with my son
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| shezbut, ThunderGoddess
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#19
Dec 30, 2015, 11:22 PM
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Stopped worrying!
__________________
Just keep swimming I have BPD or Autism or both, we may never know, the focus is always the symptoms, not the diagnosis |
| shezbut
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#20
Dec 31, 2015, 01:55 AM
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I went for a work-out today.
__________________
"Only in the darkness can you see the stars." - Martin Luther King Jr. "Forgive others not because they deserve forgiveness but because you deserve peace." - Author Unkown |
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#21
Jan 01, 2016, 02:19 PM
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I pulled out my art notebook and doodled. Drawing optimistic doodlebugs makes me smile.
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#22
Jan 02, 2016, 06:57 AM
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rewatched both pitch perfect movies.
those movies are exilent.. people forget how good they are |
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#23
Jan 02, 2016, 11:24 AM
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Watched the Big Bang Theory
Sent from my iPhone using Tapatalk
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha  |
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#24
Jan 02, 2016, 12:45 PM
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Quote:
was it the soft kitty episode. was it was it. lol |
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#25
Jan 02, 2016, 02:06 PM
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Quote:
No it wasn't but that is one of my favorites. lol Sent from my iPhone using Tapatalk
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha |
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