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#1
Jan 06, 2016, 02:59 PM
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Hi there. Do you ever find yourself bouncing off what people say and do sending you into a spiral of negative thinking? This week in anxiety chat we are going to share our experiences in stopping the reaction cycle and finding a way to stay calm when others start to react.
Whether you are new member (need to have 5 posts or replies to posts) or someone that has been here forever, there is something to be shared this week at the Anxiety Support Chat Friday night at 8PM EST. Hope to see you there.
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Super Moderator Community Support Team "Things Take Time" |
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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