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#1
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Anyone else get this much?
if so ... do you find anything helps heat packs do a bit but otherwise not much seems to be helping me and I keep getting flares which feel like heart attack pain but isn't, and annoying swelling ![]() |
#2
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I have found that glucosamine helps but only after you've taken it for awhile. I also like epsalm salt baths with menthol to help relax my sore joints all over, including ribs.
I'm sorry you are hurting. |
![]() Wren_
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#3
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thanks, I haven't tried glucosamine yet ... need to find out more about it
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#4
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Honestly, whenever I had this, I never used heat. It tends to make my inflammatory response worse and just ends up hurting worse than before hand. If I DO try heat, I normally try for moist heat (damp towel warmed up, KPad) rather than dry heat (heating pad).
I find that ice packs, or cold packs, help with pain from inflammation more than heat does. xo |
![]() Gr3tta, Wren_
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