[BDPpartner]

I just need to admit "yes I am having a bad day"

I'm so conscious that my love one's are really concerned about the amount of pain meds I've been taking for a prolonged time so I tend to down play how bad it is most of the time.

So by sharing here I am unburdening

Today I had physiotherapy and now I feel like someone has beaten me with a baseball bat, it's one of those days when you could do with a hug but someone actually touching me would bring me to tears

for letting me share.

[bluekoi]

I'm sorry to hear you are in so much pain. Don't feel bad about taking your pain meds - your doctor prescribed them for a reason!

[BDPpartner]

Feeling less pain now most of the bruising is coming out although wearing a bra is more painful than normal as it sits directly on several nasty bruises.

I know I shouldn't really care but if I don't wear any support I am going to have the chest of an 80yr old and I have already given up so much because of this blooming condition

[bluekoi]

BDPpartner, Maybe try a bra with no underwires and go up a band size for time being. One that is soft and stretchy and not designed to be very supportive.

[Pierro]

I am sending you a virtual hug. Have you ever worn a runnung bra. They are very soft but also give you support (without whincing!).

Best wishes