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#1
Jul 08, 2016, 07:40 PM
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Candc has asked who wants a meditation chat,, with a guided meditation to start,,, it's a great way to manage anxiety~! do reply to him, or in the Member Groups forums:
CANDC Elder Community Liaison Chat Leader Re: The Silence of Mindfulness (Meditation) How many people might be interested in a mindfulness exercise and chat following? When is good time? http://forums.psychcentral.com/discu...editation.html |
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#2
Jul 09, 2016, 01:22 AM
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You know I do after getting off benzos
 only way I can relax.
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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