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#1
Mar 10, 2017, 02:24 PM
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I had never heard of such a thing. But it popped up when I was reading about the Crisis Text line on Kati Morton - Mental Health YouTube creator - Your Mental Health Community She has a pretty good plan that she uses but she also said you can Google "Safety Plans" and find many that you can print off. If your not sure what this plan is all about, like me, then I would suggest you watch her video on it. It explains it's purpose very well.
Google Kati Morton+Safety Plan
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 "Caught in the Quiet" |
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#2
Mar 11, 2017, 07:01 AM
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I like her videos. I didn't watch that one, but watched a couple others this morning.
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"Do you know what’s really scary? You want to forget something. Totally wipe it off your mind. But you never can. It can’t go away, you see. And… and it follows you around like a ghost." ~ A Tale of Two Sisters (Janghwa, Hongryeon) (2003) "I feel like an outsider, and I always will feel like one. I’ve always felt that I wasn’t a member of any particular group." ~ Anne Rice |
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#3
Mar 11, 2017, 12:46 PM
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Quote:
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"Caught in the Quiet" |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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