[Trace14]

Here's one of Kati Morton's recent videos . it easy to understand this that we become our diagnosis and she explains it very well. Worth watching.

Your Diagnosis vs. Your Identity by Kati Morton
Your Diagnosis vs. Your Identity - Your Mental Health Community

[RubyRae]

Thanks for sharing this,I found it very helpful.

I have to admit that when I was going through trauma therapy I became my diagnosis and it was really hard to see past what I have experienced.I now don't identify with it like that anymore,except when I've been triggered.

[Trace14]

Originally Posted by RubyRae

Thanks for sharing this,I found it very helpful.

I have to admit that when I was going through trauma therapy I became my diagnosis and it was really hard to see past what I have experienced.I now don't identify with it like that anymore,except when I've been triggered.

Glad you enjoyed.

[Fuzzybear]

Thanks for sharing

[Trace14]

Originally Posted by Fuzzybear

Thanks for sharing

You're most welcome