[MtnTime2896]

I'm feeling like someone put salt in some old wounds.

My intrusive memories won't let up and that's nothing necessarily new, but this time the feelings are attached.

I don't know why I'm writing this. Maybe it'll help?...

Nothing helped before. No one helped. I'm not talking about PC. I'm talking rl.

No one was there. And still, people will be there for the other stuff, but no one's there when the trauma is bad. No one is here when I really ****ing need them.

What's the point in helping damaged goods?

I'm sorry this is so negative. "I'm tired, so let me be broken."

So leigheas, it's ok to not be ok. No need to apologize.

When you feel up to it, do something you enjoy.

[Thirty shades]

You are not alone Só leigheas.

I am going through the same issues right now. I have found it helpful to read some of the threads on here while suffering and no-one seems to be there for support.

It's so hard when we are brought down and feel tired by it all.

Have you ever heard of Pete Walker and his 13 Steps for Managing Flashbacks?

Pete Walker, M.A. Psychotherapy

Best wishes, love and hugs to you.

[Fuzzybear]

((((( So leigheas )))))

[cptsdwhoa]

It's okay...I understand. Sometimes we just need to vent and it ain't always pretty. Just know that I care...and I think all of us here really care.