[lonely and scared]

for a very long time i kept everything secret i wouldnt tell no-one anything. i only start letting people know things since my dad passed away and i had to see a counsellor. every since i started letting things out i have dealt with so many emotions. such as anger, being upset, confused and scared. i never had to deal with all of these before and i am not sure how to cope with things that i have never had to deal with before.

[madisgram]

lonely and scared, what you are experiencing/feeling is real. you are doing what i used to call "vomiting" all the pain, hurt, loss out of you. afterwards with the help of your counsellor the burden will be lighter because you let it out. i'm glad you are willing to do this cause eventually you will feel better because you are willing to take this risk. it's scary but go through the fear. it will strengthen you. so many times we hold all that stuff inside and it eats away at us many times creating depression.sending a hug your way . it's like carrying around a heavy sack. you are lightening the load. that's a healthy thing to do even tho right now it may seem overwhelming to you. talk with your counsellor about how this makes you feel. that will help you too.

[LostSavant]

I agree with madisgram.........as time goes by you will begin to feel sooo much better. I know because I've experienced a similar situation. I am proud of your courage.