 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Nov 15, 2010, 03:38 AM
|
|||
|
|||
|
I don't know what to do. I'm having a breakdown. I'm so hungry but I'm so fat.
Last edited by bebop; Nov 16, 2010 at 12:42 PM. Reason: add trigger icon |
|
#2
Nov 16, 2010, 11:14 AM
|
||||
|
||||
|
i dont know all the facts wiht you - so if i am way off please forgive me.
Im wondering if you are wihtin the right weight range for your height? if you are eating properly? if you are hungry ..... sometimes crahs dieting or restricting foods makes us hungrier and causes dietary deficiencies that are bad for us... is there someone you can cal to talk about this? are you ok?? PLease let us know P7 
__________________
Its not how many times you fall down that counts  its how many times you get back up!   (Thanks to fenrir for my Picture  )When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown, Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly. by Patrick Overton, author and poet |
 lynn P.
|
|
#3
Nov 16, 2010, 11:26 AM
|
||||
|
||||
|
((foodlovesme))
 - I'm sorry you're so troubled. Have you talked to your doctor about your weight. Have a complete physical done with blood tests to rule out any physical problems which could be contributing to extra weight. Some phych meds also cause extra weight.If your doctor thinks you do need to lose some pounds -join a reputable program. You can learn how to eat healthy and you can actually eat more when you eat this way. Are you able to exercise? With help you can learn to manage this and have a healthy relationship with food.
__________________
 This is our little cutie Bella  *Practice on-line safety. *Cheaters - collecting jar of hearts. *Make your mess, your message. *"Be the change you want to see" (Gandhi) |
| Muser, phoenix7
|
|
#4
Nov 16, 2010, 01:39 PM
|
||||
|
||||
|
foodlovesme....the more I think about loosing weight the more compulsive I am about eating
Food can be comfort. We need to find what is really bothering us if there is no physical cause. (finding that out first is a good place to start as Lynn said) I wish you the best. Try to relax....stressing can make things worse.
__________________
  Noun1.muser - a reflective thinker "A true friend will keep your secrets and love you without judgment or conditions" |
| lynn P.
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
