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#1
Apr 17, 2011, 10:36 PM
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I had been to my grand mom's place. It is a lovely place with small hills and trees and forests all around. Now im back to my city and i feel the rush here is again getting on my nerves. . . .
I traveled via metro to the office and the rush and everything has got me scared and panicked. . . . |
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#2
Apr 19, 2011, 04:38 PM
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((nice girl))
Perhaps you can carry along a reminder of that relaxing trip to your grandmothers? You could hold onto: a petrified leaf, stone or rock, picture or postcard of the area. Focus on that reminder. That is positive. You are not weak ~ You just made it through your trip without any problems. :thumbsup: Keep those positive memories in your mind, whenever you start becoming scared and overwhelmed by the fear. You can do it honey. Very best wishes and gentle hugs to you.
__________________
"Only in the darkness can you see the stars." - Martin Luther King Jr. "Forgive others not because they deserve forgiveness but because you deserve peace." - Author Unkown |
 Gilead
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#3
Apr 19, 2011, 08:30 PM
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@shezbut: Thankzz loads. . . .
 i will try doing that. . . .
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| shezbut
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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