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#1
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hey well i moved back to indina and my mom dident like this very much. bc my mom dont like my husband as many of you have read. and if you havent then thats fine. im married and 20. and my mom hates my husband. long story short yesturday my mom and dustin got into a bad argument and somethings got said. im very upset and i feel that my life is crashing down. my inlaws are always asking what is wrong and i dont like to talk about it bc i will cry and if i cry then it dosent help it will only hurt me. My inlaws are trying there hardest to get me back to the way i used to be but its not helping. im tired of being depressed and i just really need to be my old self and im not sure how to do it. anyone got any tips. that would really be helpfull thanks for your time.
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So what if it hurts me so what if i break down so what if this world just throws me off the edge and feet run outa ground..... dont care about all the pain in front of me i just want to be happy-Leona Lewis ![]() |
![]() Wants2Fly
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#2
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The way I dealt with my depression, at least the only way that ended up working, was through therapy. I'm not sure this is an option. But I have learned I cannot willfully pull myself out of depression. Joining a support group could also be an option if therapy isn't. Somehow you have to be able to get those feelings out and find some support. Can you talk to your doctor about it?
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dailyhealing "Although the world is full of suffering, it is also full of the overcoming of it." - Helen Keller Strange how people who suffer together have stronger connections than those who are most content. –Bob Dylan “If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.” Dr. Martin Luther King Jr.
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#3
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My understanding is that there are two types of depression -- situational, caused by conditions in our lives, and others that involve brain chemical imbalance.
I was vaguely depressed most of my life. Meditation, affirmations, street drugs, and alcohol helped -- and I am not recommending the last two as these had separate bad consequences. When outside conditions spun out of control, the new generation of anti-depressants and serotonin regulating meds had come into being. It took months to find the one that works for me. What a difference it has made in establishing a baseline of emotional stability for me. It also helps with fibromyalgia and irritable bowel syndrome. Long story short, soak up all the love and understanding your relatives offer. If therapy is available, use it. That hopefully will open the door to medication therapy, if that is found to be warranted. Good luck, and please keep sharing.
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#4
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I would suggest seeing a counselor, or going to couples therapy. Ive heard It can do wonders. Im depressed too and I just want to get over it. I cant wait till I can see a counselor. Anyhow, these bad things are only happening right now. It will get better.
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