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#1
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I'll start off by saying this: I'm NOWHERE near being suicidal. I'm not planning to kill myself, and I'm not sad or anything.
A few months ago, I think it was around.. February or March, I think. Anyway, I suddenly got the feeling that I was going to die really soon. I can't really explain what it was. I know when I'm having a anxiety attack, and I didn't have a anxiety attack at that time and I'm not having one right now. I would know if I had one. I don't know.. It just... It really feels like I'm going to die in just a few days. Maybe hours. I don't know how I will die, but I just have this weird... feeling. I don't know if anyone understands this, but if you do understand this, what is happening? I really don't understand why I keep getting this feeling. |
![]() tinyrabbit
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#2
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Like a feeling of doom?
Remember that emotions are a product of the mind which can affect your thoughts. theyre not 'real' so to speak (although they certainly seem it!). In reality, we know you are not going to die, this feeling is internal. Just just believe that you are. Try and take a deep breath and step out of your mind, if only temporary. I hope this feeling lifts for you soon xoxo
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~ HEY! I run a site on mental health called The Manic Years. I'm looking for some brave souls to share their own personal encounters with mental health. Are you up for sharing your story? Please get in touch on themanicyears@gmail.com. Thank you ![]() Follow my blog here; http://themanicyears.com Lola Olivia ~ 7/11/11 ~ my reason for breathing Bipolar Affective Disorder type 2 - (2013) 'Borderline traits' Dissociative episodes |
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