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#1
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I've been feeling so strange. I've been crying and laughing. My body is constantly shaking. I feel super nervous over nothing. I feel scared. I feel like the world might blow up or something. I go outside and try to hold back the tears. What should I do?
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![]() deelooted, tealBumblebee, ThisWayOut
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#2
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do breathing exercises help? are you seeking treatment for the issues? Maybe an extra session and talking it over with your psych or pdoc can help? ((hugs)) sorry it's rough right now.
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#3
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quoting poppy princess from another thread:
Quote:
__________________
![]() Leo's favorite place was in the passenger seat of my truck. We went everywhere together like this. Leo my soulmate will live in my heart FOREVER Nov 1, 2002 - Dec 16, 2018 |
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