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#1
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I have a lot of loss (and abandonment) issues. All goodbyes hurt if we've cared about someone... But if they are abrupt and I don't get an opportunity to say how I'm feeling, then they hurt more. This has happened to me with a therapist and with a couple of good friends I cared about. I know it's most likely not about me as much as its about their "stuff" it just really hurts when it's someone I was starting to trust (like a friend IRL who I thought I was getting to know and who I thought cared about me.. I (or part of me) goes back to feeling worthless and that I deserved to be mistreated and hurt
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#2
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I'm the EXACT same way Fuzzybear.
The one thing that I've really noticed from all the homework my T has me doing... is how often "I'm worthless" ends up in my lists of how I feel in regards to situations. I think it's actually in EVERY single one of them so far. Even though I can list off and believe quite a few good things about me... at the end of the day I feel like I'm utterly worthless to everyone else. I don't really know how to change it, because I already self-correct my thoughts!
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"The time has come, the Walrus said, to talk of many things. Of shoes, of ships, of sealing wax, of cabbages, of kings! Of why the sea is boiling hot, of whether pigs have wings..." "I have a problem with low self-esteem. Which is really ridiculous when you consider how amazing I am. |
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