![]() |
FAQ/Help |
Calendar |
Search |
#1
|
|||
|
|||
I can't say my life is easy but I didn't think it could get any harder. In three days my life feels like it has spiraled out of control.
Someone I love dearly is being accused of something horrible and I'm torn between believing he's innocent and believing he did it on top of not being able to talk about it until it gets figured out. Also the person accusing the loved one thinks I know something. I told the accuser everything I possibly can at this point. Sense Monday I've had a headache, my muscles ache from being tense and trembling, I can't sleep, I've been dry heaving. Crying off and on all day and stuttering. I noticed slight bags under my eyes. I don't know how to talk to anyone with a straight face. Everyone's worried about me. I just want it to stop. It feels like the life's being drained out of me. On top of my depression I don't know how to distract myself from these feelings. I just get extremely angry, then sad, then numb, then angry again. |
#2
|
||||
|
||||
You need to isolate or insulate yourself from the situation to some degree. You done what you could, and there is not much more you can do. Give yourself some down time.
|
Reply |
|