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#1
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I am upset, and I feel hurt and angry. And I really don't know what to do with it.
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#2
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Would you be comfortable elaborating on these feelings?
If not, have you tried journalling about your feelings? Do you know what set off these emotions? Is there anything that you usually enjoy doing that might be able to distract you for a while?
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Life isn't about waiting for the storm to pass. It's about learning to dance in the rain. ![]() ![]() |
#3
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do sport .
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