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#1
Jan 03, 2014, 08:25 PM
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I am so confused as to what I am feeling. I don't want to be around people, and yet when I am alone my thoughts drive me insane. I fall into my thoughts, and I can't get out. I feel like I'm in a whirlpool. Sometimes I'll get tense, and my stomach will knot. I don't know if it's fear or anxiety or what? I can't cry anymore; I'm too empty. I just don't understand what I'm thinking and feeling. I don't go to any type of therapy. How can I change?
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“Not I, nor anyone else can travel that road for you. You must travel it by yourself." Walt Whitman |
 jadedbutterfly, PeachCream22
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#2
Jan 04, 2014, 03:57 PM
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Hi RoseTyler14, I think finding a therapist or psychiatrist would really help you figure out whats going on. I think getting insight from someone else is so helpful!
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#3
Jan 06, 2014, 11:32 AM
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Try getting out side of yourself more. Get outside more, have an adventure and do what you like doing. Looking back on yourself is a endless circle.
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#4
Jan 16, 2014, 05:37 PM
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begun with breathing exercise, sports,
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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