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#1
Apr 01, 2014, 01:43 PM
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I feel like I have been having pretty good results with listening to self hypnosis and subliminal messaging cd's I wonder if anyone else has ever tried them and if I am the only one that thinks there is something to the idea of subconscious programming.
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#2
Apr 01, 2014, 02:45 PM
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I've had good luck with them putting me to sleep. They help me relax and stop the merry-go-round of thoughts. Can't tell that they help my depression.
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha  |
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#3
Apr 02, 2014, 01:30 PM
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I have used them up at Spirit Mountain with good results.
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#4
Apr 02, 2014, 02:24 PM
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I tried them both for sleep and relaxation....The sleep ones supposedly did something to reset my circadian rhythm.
I don't suppose that anyone would know if it was a placebo effect or not, but they did nothing for me. I did start to think that the subliminal messages could be anything, really. Maybe I was being told to rob a bank or commit murder 
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 tealBumblebee
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#5
Apr 02, 2014, 04:00 PM
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the more I have read about the power of the subconscious the more I have been convinced that there was something to it. We are bombarded with tons of stimulus everyday and we cannot possibly attend to all of it. Those things we do attend to I am sure are dictated by our mental patterns and habits. I am fairly certain that good things happen to each one of us everyday but if we have the mental habit of being depressed or anxious those things slip right through our filter. I am hoping that that hypnosis could be some way to change out filters help us attend to the good things in our lives more so than the areas we wish to change. I am not suggesting being bright-sided Pollyanna's I mean to just pay attention to positive happy little things that happen everyday
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#6
Apr 02, 2014, 04:07 PM
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We are exposed to subliminal messaging in store and elevator music all the time. Even in waiting room Muzac.
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#7
Apr 02, 2014, 04:10 PM
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Quote:
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#8
Apr 02, 2014, 04:18 PM
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Quote:
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#9
Apr 02, 2014, 04:22 PM
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Quote:
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#10
Apr 02, 2014, 04:30 PM
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There's an app called free hypnosis. It has a mix of paid and free tracks and he has an amazing voice
tapatalk post. |
| kawaiigurl1981
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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