Tonight I'm sad.

I'm sitting here with a bottle of wine listening to someone's wedding going on somewhere.. I feel so down.. I got abused at work today, and I'm trying not to let it get to me but it is...everything just feels like its so overwhelming and I'm just sinking...I've moved towns, started uni, broken up with my boyfriend of four years and have to find a new therapist, etc... I feel so many emotions..I'm sad but can't cry or I won't stop...I miss my parents and my family and I still can't walk into uni without wanting to curl up into a ball and cry from anxiety... I guess I'm just having a really bad day...I just want to go home to my mum... I'm sorry for the rant but I just really need some distraction and someone to talk to

((((hurting)))) You've had a lot of major changes - no wonder you are anxious and depressed. Glad you came here to say how you feel.

Change can spark depression. This a positive change moving out and going to school and all. I am sure you are strong and can go to school and face all challenges well. As far as that work place goes, stand up to bullying if that was the case. Get another job, if you feel they are getting mean with you. A new Therapist will give new points of views, thus enhancing your healing.