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Old Jun 23, 2014, 09:21 AM
RiseSink RiseSink is offline
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Does anyone know if support groups are a good form of treatment for bipolar, coping, and depression? Someone with experience.

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  #2  
Old Jun 23, 2014, 01:24 PM
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gayleggg gayleggg is offline
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I have found that support groups help a lot, especially if they have a counselor leading them, so that, they stay on track.
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Thanks for this!
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  #3  
Old Jun 23, 2014, 01:46 PM
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cherrykix cherrykix is offline
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I think it all depends on the program and who is leading it. I've had great and not so hreat experiences with group therapy, so I say go for it, give it a try.

What has made my experiences best with group therapy are the people in the group; it feels wonderful to know and talk to others about similar issues and worries.

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  #4  
Old Jun 24, 2014, 10:33 AM
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I am also curious about this question. My fears about support groups come from wanting to be anonymous. I would like to check out an Al-Anon group, but my alcoholic parent is well-known in my small city. I find that it is hard enough for me to be open with my friends - doing it with strangers seems like it would be even harder.
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