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#1
Aug 29, 2014, 01:19 PM
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9 Sneaky Reasons You're In A Bad Mood (And What To Do About It)
Most of these are pretty obvious to us, I sometimes need a refresher in the basics. Remember to get sunshine, when I'm isolating I often dont even open the curtains. The slides of colors for moods are pretty cool if you just want to look at some relaxing pics. Below is an excerpt of the article. There are lots of reasons to be in a less-than-stellar mood. Strained relationships, financial woes and health problems can all conspire to bring down your mental well-being. For factors like these, we have very little control or say over the outcome. But fortunately, there are a few small things you can change in your life to give your mental state a little lift.
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Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
 bluekoi
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 Bark, bluekoi, Onward2wards, SnakeCharmer, vonmoxie, ~Christina
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#2
Aug 29, 2014, 09:38 PM
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Thank you so much! I really needed to read those at this time in my life.
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| Nammu
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| Nammu
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#3
Aug 30, 2014, 01:40 PM
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Not only do i feel just a little better after reading that, but I'm craving coffee now. Thank you.
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#4
Aug 30, 2014, 01:43 PM
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Quote:
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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#5
Aug 30, 2014, 05:04 PM
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I read the article with a horrible posture actually. I need to start exercising (and maybe going back to physiotherapy).
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| Nammu
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#6
Sep 01, 2014, 02:02 PM
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This article reminded me of how much I need to get outside I must start walking again like I was earlier this summer. I have probably been inside for a straight two weeks now and I'm getting pale again.
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| Nammu
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#7
Sep 01, 2014, 11:51 PM
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I'm guilty of 1, 2, 4, 5, 6, and 9. No wonder I've been so moody lately. Can't remember the last time I smiled/laughed, either.
Thanks for the article. I was just coming on here to rant, but now I don't have to. |
| Nammu
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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