What does anger feel like?

Trying to understand what it feels like to be angry....I am not sure if I avoid it or I just don't feel it.....

For me its like a ball of fire in my stomach and if I don't let it loose I will physically explode.

My heart starts racing, my muscles tense, my brow furrows, my upper lip twitches, my nostrils flare, my elbow and knee joints feel like there is a strange pressure in them, my skin feels hot, my breathing becomes deep and deliberate, and I feel an internal, almost irresistible urge to smash and destroy, to scream and harm.

thank you for replying