Hey y'all,
I want to start off this post by saying that I'm diagnosed with ADHD-C, and show traits of mild BPD (not diagnosed). I'm a sophomore at the University of Michigan Music School. I see a therapist through the University every week, and she has helped me enormously since I sought treatment at the beginning of the year. I've never been diagnosed with a mood disorder as I don't fit criteria fully.
Since the end of the summer, I've felt like my life has become one day after the other, just doing the same thing over and over. I long for days filled with spontaneity, excitement about things to do, and feeling like my life is different day to day in general. I just feel like I'm stuck, lacking the interest my days had even six months ago. What are some things I can do to get back to the color and excitement about life in general, to the general optimism I had? Or is this was adulthood is like?...
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