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#1
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I was told at one point in my life that eighty percent of anger is hurt....
I agree with that at times, but I also feel that there is percentages of guilt, despair, loneliness and heart ache. |
![]() Crazy Hitch, gayleggg, JadeAmethyst
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#2
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I agree with you. I, also, believe there is joy, and happiness, it's just sometimes hidden by the other stuff. I was told a long time ago that my anger turned inward was part of my depression and a lot of that anger was definitely hurt.
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha ![]() |
![]() djewell9888, inopes
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#3
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I agree with you.
I hope that you can process these emotions. Therapy might be useful to enable you to do this, if your not already seeing a psychologist. Take care. |
#4
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![]() djewell9888
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#5
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I'm right there with you!!!! Most of my anger is hurt from being abandoned. I see a therapist once every two weeks and we are working on sorting out those feelings. I use to not be able to even say I was hurt, it was always just I'm angry or pissed. So it's great that we can actually identify our emotions instead of categorizing them into just one!!!
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![]() djewell9888
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#6
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Quote:
There is happiness and joy in my life at times. focusing now on myself and coping skills |
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