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#1
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I don't know if anyone else gets this. It seems to appear and disappear for no particular reason and I wish I could control it.
Oh yeah, and it's annoying, so we got that to add to the mix.... |
![]() AzulOscuro, Middlemarcher, moodycow, Ms. DeeSurvivor, Nina Simone, vital, yunomi
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![]() Ms. DeeSurvivor
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#2
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Definately and often for no apparent reason.
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The world is not blind it does not want to see !!! ![]() dx severe Depression Gad Social phobic Borderline pd part time insomniac |! ![]() |
![]() Anonymous37954
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#3
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I'm sorry. It has to be an horrible situation.
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Social Anxiety and Depression. Cluster C traits. Trying to improve my English. My apologies for errors and mistakes in advance. Mankind is complex: Make deserts blossom and lakes die. ( GIL SCOTT-HERSON) |
![]() Anonymous37954
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#4
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Doing therapy can cause this. Are you in therapy?
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#5
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No I'm not. I did try therapy, but it wasn't for me.
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#6
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I get this too. Last year I discovered it was due to my need to release sadness via tears. I have trouble identifying emotions especially if they are subtle. My sadness is present but I cannot identify it until it becomes overwhelming and causes anxiety which then feeds it. I also realized exhaustion contributes.
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Dx: Didgee Disorder |
![]() H3rmit, Nina Simone
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#7
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Yes Sophiesmom
I do too! I wonder if The Little Didgee is right! I cried this morning but only for a while because I'm not good at it, and it's lonely and then went into a massive anxiety panic! Lucky my kind therapist lets me have Xanax because then I went to sleep to avoid it and now I've woken up drowning in sadness! I don't even have a specific clue why! I suspect it's because so many things suck that it just becomes a big sea of sadness...all u can do is try to keep swimming until the tide goes back out... ![]() |
![]() Nina Simone
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#8
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The times I have felt like that are when I was in depression. I'm also taking antidepressants. They are helping me.
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Social Anxiety and Depression. Cluster C traits. Trying to improve my English. My apologies for errors and mistakes in advance. Mankind is complex: Make deserts blossom and lakes die. ( GIL SCOTT-HERSON) |
![]() Nina Simone
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#9
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Almost every single day I find myself in tears. Sometimes it happens in public and I lie and say I have something in my eye. There is usually a trigger like a song or a sad news story. I try to be careful of what I expose myself to so the sadness doesn't catch me. Ultimately I think my life is just sad right now. I want to change things but it's not really working out. I don't know how other people do it.
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"What kept me sane was knowing that things would change, and it was a question of keeping myself together until they did." ~ Nina Simone ![]() |
![]() FallingTears, Ms. DeeSurvivor
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![]() Ms. DeeSurvivor
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#10
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Happened to me as well, then i'll listen to music or anything to make myself feel better or at least to forget that random sadness
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"Live like you're going to die because YOU ARE" -read that, again. |
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