[sara13]

I feel like I'm completely losing control over my emotions.

What I mean is that I've always been a very calm, reasonable and kind
person, nice, open and helpful towards others but recently I just can't
handle my self anymore.
I'm constantly sad and angry for no apparent reason, I became easily
irritable and I started treating people badly even if I don't want to and
even if they didn't do any thing to me.
I have this moments when I get really, really frustrated and it's like my
brain stops working properly, I can't think straight and I can't concentrate.
I also have bad headaches.
This happens a lot while I'm at school and most of the time I miss entire lessons.
But then it's like my brain shuts itself off and everything goes quiet,
and I feel extremely happy and excited. It doesn't last very much though
and then it all happens again.

In my opinion, these are all the emotions that I've held inside during
some difficult periods of my life and now they want to get out.

I'm not sure what do to and I need your advices.

Thanks for reading and wish the best to you all

Sara, I'm sorry to hear that you are experiencing this rollercoaster of emotions. If you don't mind me asking, how old are you? A lot of mental disorders tend to present themselves in the latter teen years and can really change someone from who they were to someone completely different. I was a reasonable calm kid and got hit with it when I was 16. I was later diagnosed bipolar. If you are really concerned about this, I would suggest speaking to a therapist, or doc about your emotions and maybe you can get some answers as to why you are going through this. Once you know why, you can better learn to cope and manage your emotions and stresses.

[striking]

Hi.

Irritability, anger and sadness are signs of depression. Sometimes physical pain can manifest itself without a cause. Any trauma or difficulty you have repressed will need evaluation.
Try talking to a trusted adult or school counselor.

Accepting that you need is step one, step two is action to do something about. Be good to yourself.

[Verity81]

I'm not sure how old you are but it could also be a hormone thing. Do you notice if these changes are related to your menstral cycle?
Also if you have tried to cut off your emotions they can often build up and up until you explode.
Also of course any other physical reason would need to be ruled out but if it does seem to mainly happen at school then it sounds like there is something there that triggers you?

[avlady]

yes it could be hormonal, i had the same problem with my menstrual cycles, had an operation to stop them and havn't had one in 5 years, it really helped i was soo bad and angry and got migraines all the time. i rarely get the headaches anymore and don't go through the manic anger too.

Physical ailments (hormones, tumors, etc) should be checked out first. If none are present, maybe talk to a therapist/counselor? I hope you find support here in PC land