[Meme2015]

I feel so angry, & irritated, Silly little things that dont normally bother me are suddenly bothering me, i feel ready to burst n ave no idea where these emotions have come from, not so much that i have had a few issues with a mate of mine & my brother, I mean my best mate really upset me, But to feel as angry as i do, & being so snappy, everytime he talks 2 me this horrible angry, like a volcano wants 2 irrupt inside me.... & coz i feel like this im being stand-offish & quite rude.... But i know his not just the problem, & im getting annoyed with myself for feeling like this, I dont like being up in the air like i am....

[CANDC]

I am not qualified to offer a diagnosis but it sounds like you may have gone through a trauma of some sorts and your mate is triggering that.

Some people at Psych Central choose a therapist to untie the knows in their life. If the feelings stay ready to explode, a psychiatrist could diagnose your situation and prescribe meds to stabilize the situation and lessen the emotional charges building up.

Many people find compassionate, caring people here at PC. Some people find the forums give them the compassion and empathy they seek. http://forums.psychcentral.com

There are articles that go into more detail about coping
Psych Central - Trusted mental health, depression, bipolar, ADHD & psychology information.

Please feel free to private message any of the Community Liaisons by left clicking on the name in blue to the left of their post) for questions or just to share.

Don't ignore your feelings, there must be a reason - don't cover them up but find the source so that you can deal with it and put it behind you hopefully. Emotions exist for a reason, we are not robots.

[davidshq]

I find talking with someone else who can be trusted is helpful. Do you have a friend, mentor, teacher, pastor, etc. who could talk to you...and more importantly - listen to you?